teachingliteracy:
bluprint:
Brooklyn based artist Julia Chiang uses a wide variety of materials in her sculpture and installation based
work, including nostalgic and sweet ring pops. the colourfoul candy has been used by chiang in a number
of works often employed as pixels spelling out words. the candy jewels atop the rings melts over time
under gallery lights and slowly drips down the walls. the melted sugar stains the surfaces it touches.
one of chiang’s largest ring pop installation was presented at this year’s art gallery.
My boy asked me to prom via ringpop proposal…
(via lifeshardware)
fitvillains:
Eiffel Tower Planks!
My bootcamp girls busted out 3 sets of these last night. (3 x one minute rounds with weighted crunch passes in between: we’re gonna be sore today!). If you have a workout buddy, these are a lot of fun to throw into a circuit. :)
How to do it:
Face your partner, head to head, in plank position, leaving about 2 feet (or just under arms length) distance between you. Keeping your plank strong and trying not to sway, lift one hand up and high five each other (opposite hands). Try to aim for higher than your head, and get a good rhythm going.
Clap overhead, down low, off to the side, etc. beginners can try this from the knees too.
**If you’re partnerless, try it against a wall! **
Advanced: In the pic, the girls are doing a plank walk: down onto the forearms, then onto the hands, then the high five and repeat.
(via fitandflawless)
where-hope-finds-homes:
Myself and a Psych teacher of my school. Education is the path to a better life.
